Self-Care & Growth

Therapy Saved My Marriage—But First, It Saved Me
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Therapy Saved My Marriage—But First, It Saved Me

There was a time when I thought therapy was for people who had hit rock bottom—people who were “broken” and needed “fixing.” I never imagined I’d be one of them. But life has a way of humbling you. It’s been a process—one filled with highs and lows—but it’s one of the best decisions I’ve ever made.